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Training intensity distribution over a four-year cycle in olympic champion rowers : different roads lead to Rio / Daniel J. Plews, Paul B. Laursen

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Laursen, Paul B. | Plews, Daniel J.

The purpose of this study was to compare the training intensity distribution of the undefeated world champion male rowing New Zealand pair over a four-year Olympic cycle, across training phases, training years, and between individuals. Training data, including heart rate and boat speed, were recorded in the athletes rowing in the same boat between March 2013 and August 2016, ending with the Rio Olympics final.

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